Keep health in mind as cold creeps closer
Temperatures may be dropping, but just because swimsuit season is over doesn’t mean it’s time to let your fitness regimen fall by the wayside. Keeping active and maintaining a healthy lifestyle is important year-round, so stay on track as the weather cools with these tips and tricks.
October is National Physical Therapy Month. So, what is PT?
October is National Physical Therapy Month, but what is physical therapy and what can you expect when you enter a physical therapy office?
APTA debunks seven common physical therapy myths
A survey conducted by the American Physical Therapy Association debunks some of the most common physical therapy myths to better enable consumers to take charge of their health and improve their overall fitness, mobility and quality of life.
Half of U.S. adults expect to lose strength and flexibility with age
Survey shows that Americans remain optimistic about their ability to live independently despite expectations of physical decline as they age.